Pilates + Yoga + nonstop movement!
PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.
This workout is so in-demand that Beachbody recently released a PiYo home DVD program so you can still sweat your way to sexy on those days you can’t make it to the gym!
But there’s no time to stop and chant ommm—because you won’t pose—you’ll push it! This ain’t your mama’s yoga. We crank up the music, the speed, and the fun to give you an intense, yet low-impact workout that will burn crazy calories for a long, lean, beautiful physique. And, there’s no need to spend hours hopping from class to class. You’ll sweat, stretch, and strengthen—all in one PiYo workout!
Whether you’re already loving PiYo the home DVD program and want to vibe off the energy of a live class with new PiYo peeps, or you’re ready for some new routines and music, or would even love some help with some of the moves, PiYo LIVE gives you the power.