Classes

PROVEN CLASSES.
REAL RESULTS. PURE FUN!

LOVE YOUR WORKOUT

  • JOIN OUR AWESOME COMMUNITY. Make new friends and find motivation from people just like you, on a mission to get fit.
  • SHAPE YOUR DREAM BODY. Our programmes are proven to get results no matter what your current fitness level.
  • BE INSPIRED BY THE BEST INSTRUCTORS. Trained by the best in the industry, our Instructors have the knowledge, expertise, and passion to rock your workout—every time!

BEACHBODY LIVE CLASSES

Choose the class that fits you!

FIGHT FOR YOUR BEST BODY YET

Experience the ultimate mixed-martial arts style body shaping class created by Super Trainers Joel Freeman and Jericho McMatthews. Constant core rotational movement helps you blast away the fat, carve your core, and feel like a total badass. With 3-minute rounds, just like a real boxing match, you’ll spike your heart rate for the ultimate calorie burn.

MAX INTERVAL TRAINING

Push your body to the max and reach your personal best, no matter where you’re starting from. This high-energy workout created by Super Trainer Shaun T takes you through group-focused cardio drills, athletic conditioning, and explosive moves without any equipment to help you burn fat like never before.

PILATES + YOGA + NONSTOP MOVEMENT

Sweat, stretch, and strengthen—all in one unique workout created by fitness guru Chalene Johnson! Using only your bodyweight, you’ll perform a series of low-impact, high-intensity Pilates- and yoga-inspired moves to work every single muscle in your body. The result? A long, lean, and incredibly defined physique.

TOTAL-BODY STRENGTH AND CONDITIONING

Transform your body with a variety of strength-training moves, cardio conditioning, and core work. This innovative format created by legendary Super Trainer Tony Horton helps you build strong, lean muscle and bust through any plateaus that stand in your way.

PROVEN CLASSES.
REAL RESULTS.
PURE FUN!

LOVE YOUR WORKOUT

love_your_LOSSY_60

  • JOIN OUR AWESOME COMMUNITY.
    Make new friends and find motivation from people just like you, on a mission to get fit.
  • SHAPE YOUR DREAM BODY.
    Our programmes are proven to get results no matter what your current fitness level.
  • BE INSPIRED BY THE BEST INSTRUCTORS.
    Trained by the best in the industry, our Instructors have the knowledge, expertise, and passion to rock your workout—every time!

BEACHBODY LIVE CLASSES

cdf_image_LOSSY_60

FIGHT FOR YOUR BEST BODY YET

Experience the ultimate mixed-martial arts style body shaping class created by Super Trainers Joel Freeman and Jericho McMatthews. Constant core rotational movement helps you blast away the fat, carve your core, and feel like a total badass. With 3-minute rounds, just like a real boxing match, you’ll spike your heart rate for the ultimate calorie burn.

8400_PiYoLIVE_WebImage_mobile_LOSSY_60

PILATES + YOGA + NONSTOP MOVEMENT

Sweat, stretch, and strengthen—all in one unique workout created by fitness guru Chalene Johnson! Using only your bodyweight, you’ll perform a series of low-impact, high-intensity Pilates- and yoga-inspired moves to work every single muscle in your body. The result? A long, lean, and incredibly defined physique.

insanity_image_mobile_LOSSY_60

MAX INTERVAL TRAINING

Push your body to the max and reach your personal best, no matter where you’re starting from. This high-energy workout created by Super Trainer Shaun T takes you through group-focused cardio drills, athletic conditioning, and explosive moves without any equipment to help you burn fat like never before.

p90x_image_mobile_LOSSY_60

TOTAL-BODY STRENGTH AND CONDITIONING

Transform your body with a variety of strength-training moves, cardio conditioning, and core work. This innovative format created by legendary Super Trainer Tony Horton helps you build strong, lean muscle and bust through any plateaus that stand in your way.