Our Workouts

WORKOUTS
WE HAVE A WORKOUT FOR EVERYBODY AND EVERY BODY.

EMPOWERING MMA-INSPIRED FULL-BODY CONDITIONING

This high-energy, noncontact MMA-inspired class makes you feel like a fighter as you punch, kick, and HIIT your way to a killer bod using boxing, kickboxing, and Muay Thai techniques.

our_workouts_insanity@2x

HIGH-INTENSITY INTERVAL TRAINING FOR EVERYONE

High-intensity interval training becomes inclusive, inspiring, and incredibly fun in this workout for people of all fitness levels. Push past your perceived limits as you keep your body working to burn calories.

our_workouts_p90x@2x

TONE EVERY MUSCLE WITH TOTAL-BODY STRENGTH AND CONDITIONING

Get lean, strong, and fit—fast! P90X LIVE constantly challenges your muscles with a mix of weights, cardio, and core exercises that work your entire body.

our_workouts_piyo@2x

THE BEST OF PILATES AND YOGA FOR ALLOVER DEFINITION

Sweat, stretch, and strengthen every inch of your body with dynamic flowing sequences influenced by Pilates and yoga. Designed to help you get lean, sculpted muscles and a serious calorie burn—with the added benefit of feeling refreshed and rejuvenated.

our_workouts_tk@2x

THE ULTIMATE CARDIO KICKBOXING EXPERIENCE

Get the kickboxing party started with this cardio-based workout featuring moves that are choreographed to the hottest music mixes. It’s a high-energy class perfect for beginners yet challenging enough for fitness fiends.

WHICH WORKOUT IS RIGHT FOR YOU?

Not sure which workout fits your style and personality? Try our workout finder quiz to get a personalized recommendation.

“Beachbody LIVE workouts are known for getting results—that’s why I always look for them on my gym schedule.

If I’m going to put in the time, it should be worth every minute."

 JACQUELINE T., CANADA

“I love my options as a Beachbody LIVE Instructor because people already recognize the brands and are eager to take your classes.

They know and trust these workouts, which goes a long way in building that crucial relationship with your class-goers.”

 CHRISTINE P., NY

“Teaching with Beachbody LIVE is awesome because you get to choose from a diverse lineup of workouts.

I teach three formats because I genuinely love breaking a sweat with these workouts but, at the same time, it also makes me that much more versatile as an instructor and accessible to a wide range of people.”

 CLAUDIA E., CT

BECOME AN INSTRUCTOR IN JUST ONE DAY


Thinking about stepping to the front of the class? Whether fitness is your full-time career, a fun passion, or something you’d love to do on the side to earn some extra cash, you can be ready to teach Beachbody LIVE classes in just one day. Find out more about joining our #fitfam and what it takes to become an instructor.

WORKOUTS
WE HAVE A WORKOUT FOR EVERYBODY AND EVERY BODY.

EMPOWERING MMA-INSPIRED FULL-BODY CONDITIONING

This high-energy, noncontact MMA-inspired class makes you feel like a fighter as you punch, kick, and HIIT your way to a killer bod using boxing, kickboxing, and Muay Thai techniques.

HIGH-INTENSITY INTERVAL TRAINING FOR EVERYONE

High-intensity interval training becomes inclusive, inspiring, and incredibly fun in this workout for people of all fitness levels. Push past your perceived limits as you keep your body working to burn calories.

TONE EVERY MUSCLE WITH TOTAL-BODY STRENGTH AND CONDITIONING

Get lean, strong, and fit—fast! P90X LIVE constantly challenges your muscles with a mix of weights, cardio, and core exercises that work your entire body.

THE BEST OF PILATES AND YOGA FOR ALLOVER DEFINITION

Sweat, stretch, and strengthen every inch of your body with dynamic flowing sequences influenced by Pilates and yoga. Designed to help you get lean, sculpted muscles and a serious calorie burn—with the added benefit of feeling refreshed and rejuvenated.

THE ULTIMATE CARDIO KICKBOXING EXPERIENCE

Get the kickboxing party started with this cardio-based workout featuring moves that are choreographed to the hottest music mixes. It’s a high-energy class perfect for beginners yet challenging enough for fitness fiends.

our_workouts_box_1_mobile@2x

WHICH WORKOUT IS RIGHT FOR YOU?

Not sure which workout fits your style and personality? Try our workout finder quiz to get a personalized recommendation.

“Beachbody LIVE workouts are known for getting results—that’s why I always look for them on my gym schedule.

If I’m going to put in the time, it should be worth every minute."

 JACQUELINE T., CANADA
our_workouts_box_2_mobile@2x

BECOME AN INSTRUCTOR IN JUST ONE DAY


Thinking about stepping to the front of the class? Whether fitness is your full-time career, a fun passion, or something you’d love to do on the side to earn some extra cash, you can be ready to teach Beachbody LIVE classes in just one day. Find out more about joining our #fitfam and what it takes to become an instructor.