INSANITY


HIGH-INTENSITY INTERVAL TRAINING FOR EVERYONE


HIGH-INTENSITY INTERVAL TRAINING FOR EVERYONE

INCLUSIVE, INSPIRING, INNOVATIVE.
ARE YOU IN?

INSANITY LIVE is the cardio-based, athletic-style workout that combines the best of HIIT (high-intensity interval training) and strength moves designed to help you get fit fast!

Each high-energy workout is packed with cardio drills, plyometrics, and bodyweight strength moves that help you get lean and strong. No weights required! And because there are modifications for every fitness level, INSANITY LIVE is one of the most inclusive, inspiring, and innovative classes you’ll ever do.

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INCLUSIVE, INSPIRING, INNOVATIVE.
ARE YOU IN?

INSANITY LIVE is the cardio-based, athletic-style workout that combines the best of HIIT (high-intensity interval training) and strength moves designed to help you get fit fast!

Each high-energy workout is packed with cardio drills, plyometrics, and bodyweight strength moves that help you get lean and strong. No weights required! And because there are modifications for every fitness level, INSANITY LIVE is one of the most inclusive, inspiring, and innovative classes you’ll ever do.

THERE’S NO GOAL TOO SMALL

From cardio conditioning moves to athletic-inspired drills, INSANITY LIVE gives you total-body benefits that help you reach any fitness goal. Every sweaty class will help improve your strength, power, endurance, and agility. You’ll leave energized—and proud of what you just accomplished. ​​​​​​​

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THERE’S NO GOAL TOO SMALL

From cardio conditioning moves to athletic-inspired drills, INSANITY LIVE gives you total-body benefits that help you reach any fitness goal. Every sweaty class will help improve your strength, power, endurance, and agility. You’ll leave energized—and proud of what you just accomplished. ​​​​​​​

WE DO IT TOGETHER

When you’re in an INSANITY LIVE class, you’re not just working out by yourself. You’re sharing the experience with a group that wants to make sure you succeed. You’ll push each other through each lunge, squat, and push-up, and when you’re ready to quit, there will be someone cheering you on to give just a little bit more.

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WE DO IT TOGETHER

When you’re in an INSANITY LIVE class, you’re not just working out by yourself. You’re sharing the experience with a group that wants to make sure you succeed. You’ll push each other through each lunge, squat, and push-up, and when you’re ready to quit, there will be someone cheering you on to give just a little bit more.

Find an Instructor Training & Get Started Today!

Find an Instructor Training & Get Started Today!

FAQ

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FAQ

HOW DO YOU BECOME
AN INSANITY LIVE INSTRUCTOR?

ENROLL FOR & ATTEND A TRAINING:

Train with the best. Our Beachbody Master Trainers are the gold standard of group fitness instructors. Each Master Trainer has an impressive background in fitness education and holds multiple certifications. More than just trainers, they are mentors who become personally invested in seeing you succeed.

UPCOMING TRAININGS

HOW DO YOU BECOME
AN INSANITY LIVE INSTRUCTOR?

ENROLL FOR & ATTEND A TRAINING:

Train with the best. Our Beachbody Master Trainers are the gold standard of group fitness instructors. Each Master Trainer has an impressive background in fitness education and holds multiple certifications. More than just trainers, they are mentors who become personally invested in seeing you succeed.

UPCOMING TRAININGS

Can't find a training in your area? Learn about our Virtual Trainings!

ALL THE REASONS
YOU’LL LOVE INSANITY LIVE

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Build Lean Muscle

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30-, 45-, or 55-Minute Classes

insanity_music_icon@2x

Awesome Music

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Friends & Motivation

Cardio Endurance

Can't find a training in your area? Learn about our Virtual Trainings!

ALL THE REASONS
YOU’LL LOVE INSANITY LIVE

insanity_icon@2x

Build Lean Muscle

insanity_music_icon@2x

Awesome Music

insanity_timer_icon@2x

30-, 45-, or 55-Minute Classes

insanity_friends_icon@2x

Friends & Motivation

Cardio Endurance