Transform

Transform Your Body
And Your Life!

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TIME TO STEP UP!

Transform LIVE is based on Shaun T’s newest fitness program, Transform :20™. Using a step to ramp up your calorie burn, this 30-minute, music-driven, high-intensity cardio-conditioning class is designed specifically for the group fitness room. Transform LIVE emphasizes positivity and inspiration, so you leave the class feeling accomplished and ready to take on your day.

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IMAGINE YOURSELF FEELING POWERFUL AND CONFIDENT

Get ready to sculpt your core, legs, glutes, and upper body through the use of a step. Don’t worry, this isn’t old-school step aerobics—it’s functional fitness that’s fun. And the level of intensity is up to you. You can follow the beat of the music. You can slow the class down. You can speed the class up. Plus, in addition to the flexibility with tempo, Transform LIVE offers regressions and progressions that make the class accessible and effective for everyone.

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MAKE A TOTAL TRANSFORMATION

Each Transform LIVE class begins with a truth bomb—a unifying and motivating concept that drives the class. Everyone should leave feeling energized and empowered both mentally and physically. When you foster positivity and inspiration, the transformations tend to be significant and lasting. Are you ready to Step Up?

Find an Instructor Training & Get Started Today!

FAQ

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HOW DO YOU BECOME
AN INSTRUCTOR?

CHOOSE YOUR TRAINING TYPE

IN-PERSON TRAINING

  • Learn in-person with our 1 day, in-person trainings bring our Master Trainers to a gym near you.
  • Trainings are limited to a maximum of 20 participants, so you can get one-on-one instruction from the Master Trainer in real time.
  • Save time and money with our 1 day, virtual instructor trainings. No travel time or added expenses (like hotels, gas, and meals). Just one simple registration fee.
  • One of our Master Trainers leads a live session, so you'll get the same interactive experience as an in-person training from the comfort of your own home. You can even interact with other class participants on-screen to learn from each other.

ENROLL FOR & ATTEND A TRAINING:

In a 1 day, super fun training, you'll learn from and practice with top Master Trainers—leaving with the materials, inspiration, and know-how to teach your first class, whether you've taught before or not.

UPCOMING TRAININGS

TRANSFORM YOUR BODY AND YOUR LIFE!

TIME TO STEP UP!

Transform LIVE is based on Shaun T’s newest fitness program, Transform :20™. Using a step to ramp up your calorie burn, this 30-minute, music-driven, high-intensity cardio-conditioning class is designed specifically for the group fitness room. Transform LIVE emphasizes positivity and inspiration, so you leave the class feeling accomplished and ready to take on your day.

IMAGINE YOURSELF FEELING POWERFUL AND CONFIDENT

Get ready to sculpt your core, legs, glutes, and upper body through the use of a step. Don’t worry, this isn’t old-school step aerobics—it’s functional fitness that’s fun. And the level of intensity is up to you. You can follow the beat of the music. You can slow the class down. You can speed the class up. Plus, in addition to the flexibility with tempo, Transform LIVE offers regressions and progressions that make the class accessible and effective for everyone.

MAKE A TOTAL TRANSFORMATION

Each Transform LIVE class begins with a truth bomb—a unifying and motivating concept that drives the class. Everyone should leave feeling energized and empowered both mentally and physically. When you foster positivity and inspiration, the transformations tend to be significant and lasting. Are you ready to Step Up?

Find an Instructor Training & Get Started Today!

FAQ

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HOW DO YOU BECOME AN INSTRUCTOR?

ENROLL FOR & ATTEND A TRAINING:

In a 1 day, super fun training, you'll learn from and practice with top Master Trainers—leaving with the materials, inspiration, and know-how to teach your first class, whether you've taught before or not.

UPCOMING TRAININGS

Can't find a training in your area? Learn about our Virtual Trainings!

Can't find a training in your area? Learn about our Virtual Trainings!

ALL THE REASONS
YOU’LL LOVE TRANSFORM LIVE

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Step That Ramps Up Calorie Burn

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30-Minute Classes

Transform_Music_Icon_Mobile@2x

Energizing Music

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Friends & Motivation

Transform_Body_Icon_Mobile@2x

Total-Body Sculpting

ALL THE REASONS
YOU’LL LOVE TRANSFORM LIVE

Transform_HeartIcon_Mobile@2x

Step That Ramps Up Calorie Burn

Transform_Music_Icon_Mobile@2x

Energizing Music

Transform_Clock_Icon_Mobile@2x

30-Minute Classes

Transform_Friends_Icon_Mobile@2x

Friends & Motivation

Transform_Body_Icon_Mobile@2x

Total-Body Sculpting